ADHD Hacks

A platform designed to help adults understand and manage their ADHD.

Who are you?

I have ADHD I know someone with ADHD

Not sure if you have ADHD? Try out our screening test
here

What do you need help with?

Explore resources

Checkout our curated list of resources to help you manage your ADHD effectively. We've got tips, music, videos and products to assist you on your journey.

Explore Resources
Feeling lost?

Not sure if you or someone you know has ADHD? Learn about the symptoms and find out how to get a proper diagnosis.

Get Diagnosed
Get help

Get in touch to start your diagnosis journey or to find out more about ADHD and how to manage it.

Get Help

What types of ADHD are there?

Predominantly Inattentive Presentation (ADHD-PI) Often what people used to call ADD.

Main traits:

Predominantly Hyperactive-Impulsive Presentation (ADHD-HI) This type is more common in younger children, especially boys.

Main traits:

Combined Presentation (ADHD-C) This is the most common diagnosis in adults.

Main traits:

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